Spiral Praxis is a new rigorous somatics paradigm which can help you explore, accelerate and improve your internal bodymind functioning. Find out how we are helping people learn how to help themselves through new bodywork, meditation and internal flow techniques.


UPCOMING EVENTS

  • Fall Season Begins at the Spiral Movement Center
    October 15th, 2016
  • Adapted Yoga
  • RECENT BLOGPOSTS

    **NEW** One Body, One Voice

    Read our students’ collective manifesto of their upcoming 5 week intensive journey into the heart of somatics.
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LATEST VIDEOS



Recent Testimonials

spiralpraxis.org
In 2006 I could not move. I stayed on the ground and even breathing hurt. I did not know it at the time but for 6 hours, I was enduring a back spasm. When I was finally able to move freely, I got up slowly and when I straightened out, experienced such a lightning bolt of fire throughout my body which ended in my lower back. Since then, I have had pain in my back with every move and breath I take. My headaches worsened (I suffered migraines as a teenager) and I became even more sensitive to light and ...read more