Spiral Praxis is a new rigorous somatics paradigm which can help you explore, accelerate and improve your internal bodymind functioning. Find out how we are helping people learn how to help themselves through new bodywork, meditation and internal flow techniques.


  • Spiral Praxis Summer Intensive
    Module 1 : July 24—August 2 2017
    Module 2 : August 2—August 9 2017

    Location: Spiral Movement Center
    Toronto, Canada

    The Spiral Praxis Summer intensive is a 5 week program for people interested in learning more about Spiral Praxis. Students will deeply practice bodymind work daily and learn about the cutting-edge techniques we use here for healing, exploration and excelling. Find more details about the program here.
  • **New** Monthly Flow Session
    Date: Last Wednesday of Every Month from 7-9pm
    Cost: $10-15 sliding scale
    Learn more about Spiral Praxis and the fascinating world of modern bodymind exploration.

Latest Blog

Somatic Solidarity: A Glimpse into Lives of Bodymind
Learn about the unique communal work/study situation we have created for our students at SPASP.


Recent Testimonials

“Spiral Praxis helped me relearn what my body already knows how to do, and always will, if I let it. I believe this Body-Mind approach to movement is the future in health and healing.”—read more from Larissa