Spiral Praxis is a new rigorous somatics paradigm which can help you explore, accelerate and improve your internal bodymind functioning. Find out how we are helping people learn how to help themselves through new bodywork, meditation and internal flow techniques.


  • Fall Season Begins at the Spiral Movement Center
    October 15th, 2016
  • Adapted Yoga
  • Advance Preview of New Film “ONE BODY, ONE VOICE”
    November 9th at 7:30—9pm
    Cost: free (RSVP)
    OBOV offers a fascinating look into the inner world of bodymind exploration and insight—a new genre of somatic cinema. Followed by post-film experiential lec/dem.

    **NEW** One Body, One Voice
    Read our students’ collective manifesto of their upcoming 5 week intensive journey into the heart of somatics.
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Recent Testimonials

In 2006 I could not move. I stayed on the ground and even breathing hurt. I did not know it at the time but for 6 hours, I was enduring a back spasm. When I was finally able to move freely, I got up slowly and when I straightened out, experienced such a lightning bolt of fire throughout my body which ended in my lower back. Since then, I have had pain in my back with every move and breath I take. My headaches worsened (I suffered migraines as a teenager) and I became even more sensitive to light and ...read more